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High Protein Recipes

Protein Ice Cream with Ninja Creami

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February 14, 2026
High-protein Cakes

High-Protein Tiramisu Cake

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February 14, 2026
Pre-workout

Cottage Cheese Pineapple Bowl

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February 14, 2026
Indian recipes

Butter Chicken

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February 14, 2026
High-protein Cakes

High-Protein Brownie Mug Cake

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February 14, 2026
Korean recipes

Korean Spicy Green Onion Salad Pa Muchim

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February 13, 2026
Cakes

Cherry Chip Cake

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February 13, 2026
Chinese recipes

Egg Tarts

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February 13, 2026
Cakes

Cherry Dump Cake

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February 13, 2026
Thai recipes

Thai Coconut Smoothie

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February 13, 2026
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About Me

About Me

Adam

I’m Adam, a home cook and the heart behind TheYumMeals. I started this space because food has always been my way of taking care of people and showing love in the small, everyday moments. Here you’ll find the recipes I truly make at home: comforting, with simple ingredients and clear steps, built for real life and busy days. My hope is that each dish helps you feel confident in the kitchen and brings a little more warmth, joy, and “we should make this again” into your home.
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Recent Posts

  • Red Velvet Cake with Cream Cheese Frosting
    February 26, 2026/
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  • Strawberry Shortcake Cupcakes
    February 26, 2026/
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  • Chocolate Raspberry Cake
    February 26, 2026/
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  • Thai Sweet Sticky Rice Dessert
    February 26, 2026/
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  • High-Protein Strawberry Greek Yogurt Cake
    February 26, 2026/
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  • Century Egg Congee
    February 25, 2026/
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